Written by Master Dao on Friday, November 15, 2024

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 21-23 2024

Experience the life of a Shaolin Warrior with Master Dao through Shaolin Martial Zen and the arts of Kung Fu, Tai Chi, Qigong, Meditation, and Zen philosophy!

The Shaolin Winter Retreat is a 16-hour, two-day Shaolin training program for adults. It is held on Saturday, December 21st and Sunday, December 22, 2024, from 9am to 5pm, at the downtown Toronto STQI school at 393 Dundas Street West, second floor.

Participants will learn and practice Self-Wisdom, and train in the arts of Shaolin Kung Fu, Shaolin Tai Chi, Shaolin Qigong, and Shaolin Meditation. The training can be as intense as you prefer! Lunch is also included.

The event will be limited to 20 students and is open to everyone. You must be 18 years of age or older in order to participate.

Pricing for STQI Students of the 2024 T3 Fall Term (with at least 14 tokens) is discounted at $245 + tax. The fee for all others, including the public is $295 + tax.

For more information and to register, please click here:

https://www.stqitoronto.com/index.php/s/eventview/XT5bdYfxsd

Come Watch the 2023 Shaolin Team Canada Wushu Festival and Tournament

Posted by Master Dao on Tuesday, October 10, 2023

Come support your athletes! You’re invited to come watch our martial arts competition on Sunday, October 29th from 10am to... [more]

How to Have a Great Computer Setup for Virtual Classes

Posted by Master Dao on Tuesday, December 22, 2020

You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you! The Computer -... [more]

2026 China Trip Committee Needs You

Posted by Master Dao on Thursday, February 27, 2025

The 2026 STQI China Trip Committee Needs You We are looking forward to going back to China as a school in 2026 October! It has been 6.5 years since we went to China to compete at the Zhengzh... [more]

Shaolin Virtue of Strive

Posted by Master Dao on Tuesday, September 10, 2024

What is the ? The is about the willpower to improve. It’s not so easy to make the decision to learn new things and improve oneself. One ... [more]

Master Shi Guosong Demontrates Small Flooding Fist Xiaohongquan

Posted by Master Dao on Tuesday, January 12, 2021

Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time. These form focuses on speed and ... [more]

How to Deal with Anxiety

Posted by Master Dao on Monday, June 28, 2021

What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]

Our Ping Pong Club Is Now Open to the Public

Posted by Master Dao on Wednesday, May 18, 2022

We've now opened our Ping Pong club to the public! We're in need of many more members for our Ping Pong club. No experience needed and free coach... [more]

Shaolin Retreat Camping 2023

Posted by Master Dao on Friday, June 09, 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]

Join Our Ping Pong Club - Now included with Unlimited Tokens

Posted by Master Dao on Monday, April 22, 2024

Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, ... [more]

The 3 Days of Meditation and Chan

Posted by Master Dao on Wednesday, November 03, 2021

The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]

Contact Us	Connect
Email: info@stqitoronto.com Phone: 647-724-8004 Mailing Address: STQI TORONTO 393 Dundas Street West, 2nd Floor Toronto, Ontario M5T 1G6 Canada	YouTube Instagram Facebook Discord
Copyright © STQI Toronto 2025 All rights reserved.