Written by Dao on Sunday, February 06, 2022

Try a Mini Shaolin Tai Chi Class with Master Dao at the Chinatown BIA Year of the Tiger 2022

Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year!

Watch this video to learn more about Chinese culture and celebration of the Lunar New Year. Hear from many business owners in the Chinatown area.

Master Dao appears at the 37 minute mark along with a couple of his students, Steven and Diana. You can join them and try a mini Shaolin Tai Chi class!

Learn How to Achieve Peace and Happiness at the FREE Worldwide Meditation Workshop on Monday, April 11, 2022

Posted by Dao on Monday, February 21, 2022

Master Dao will be conducting a free worldwide meditation workshop on Ap... [more]

Ancient secrets revealed for improving joint strength and resolving pain as you age

Posted by Dao on Thursday, December 18, 2025

"Did you know you can improve joint strength as you age and resolve joint pain? It's about understanding how your... [more]

Shaolin Zen Mural Third Place Winner

Posted by Dao on Monday, September 12, 2022

Congratulations to Marie-Judith Jean-Louis for winning third place in the Shaolin Zen Mural Competition! Here is Master Dao's commentar... [more]

Relaunched STQI Toronto Website!

Posted by Dao on Sunday, December 13, 2020

After many months we have finally relaunched our STQI Toronto website which includes the Downtown Toronto School, Mississauga East, and Toronto East schools. ... [more]

Hiking at Warsaw Caves

Posted by Dao on Wednesday, November 03, 2021

After lunch on Saturday, we organize a group hike at the Warsaw Caves. It is about 1.5 to 2hrs hike depending how much time we spend at various scenic locations. Here we ar... [more]

Impressive Kung Fu at the Shaolin Temple

Posted by Dao on Monday, January 11, 2021

In 2018 we had a school trip to the Shaolin Temple in China. We were trying to have an audience with the Abbott but their main Administrative Manager told u... [more]

Thank You to Our Shaolin Martial Zen T-Shirt Sponsor

Posted by Dao on Thursday, June 23, 2022

Our high quality Shaolin Martial Zen T-Shirts are produced by Eagle View Impex. Their support has made it possible for our team to raise... [more]

New Calendar Features

Posted by Dao on Tuesday, January 06, 2026

We have added some convenience features to the calendar! For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green... [more]

How Master Dao Can Break Three Iron Bars at Once!

Posted by Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

Learn How Master Dao Conquered His Anxiety

Posted by Dao on Saturday, June 19, 2021

Did you know Master Dao suffered from anxiety most of his life? Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, d... [more]

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