Written by Dao on Sunday, February 06, 2022

Try a Mini Shaolin Tai Chi Class with Master Dao at the Chinatown BIA Year of the Tiger 2022

Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year!

Watch this video to learn more about Chinese culture and celebration of the Lunar New Year. Hear from many business owners in the Chinatown area.

Master Dao appears at the 37 minute mark along with a couple of his students, Steven and Diana. You can join them and try a mini Shaolin Tai Chi class!

2nd Shaolin Team Canada Wushu Festival Registration Begins

Posted by Dao on Friday, June 30, 2023

Support and participation from students from the downtown Toronto school is especially needed. The 2nd Shaolin Team Canada Wushu Fe... [more]

Shaolin Virtue of Strive

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about the willpower to improve. It’s not so easy to make the decision to learn new things and improve oneself. One ... [more]

How Master Dao Can Break Three Iron Bars at Once!

Posted by Dao on Tuesday, December 15, 2020

In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]

Shaolin Martial Arts Performance with 10 Course Meal on Sale - Limited Seats Available

Posted by Dao on Tuesday, July 08, 2025

Shaolin Martial Arts Performance with 10-Course Meal on Sale - Limited Seats Available Shaolin Team Canada is hosting a benefit banquet on Saturday, July 26, 2025, from 5:30 pm to 9 pm, at Dim ... [more]

How to Have a Great Webcam Setup for Virtual Classes

Posted by Dao on Wednesday, December 23, 2020

How to Have a Great Webcam Setup for Virtual Martial Arts and Qigong Classes Any webcam can get you started on Virtual Classes, but have you thought about the ideal setup? Here are some things to c... [more]

We are Back To Training at our School

Posted by Dao on Tuesday, July 27, 2021

We had a fun time training outdoors at Grange Park for a couple of weeks! With Step 3 of the Ontario Reopening, we've decided to move all our classes from Wedn... [more]

Shaolin Virtue of Respect

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about understanding and navigating the many systems of rules that we follow. Examples of systems of rules include g... [more]

Join Master Dao for the Next Worldwide Meditation Workshop on Monday, May 29, 2023 at 7pm EST

Posted by Dao on Saturday, May 20, 2023

Master Dao will be conducting a free worldwide meditation workshop on February 6, Monday, from 7pm ... [more]

Master Shi Guosong Demonstrates Plum Blossom Fist Meihuaquan

Posted by Dao on Tuesday, January 12, 2021

Here's an old video of Master Shi Guosong demonstrating the Plum Blossom Fist 梅花拳 (Méihuāquán). It was filmed at the Shaoli... [more]

Introduction to the Shaolin Virtues

Posted by Dao on Tuesday, September 10, 2024

Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help to guide our behaviour towards a common standard so that ... [more]

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