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Written by Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more information and to register:
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Posted by Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Dao on Tuesday, January 12, 2021
Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time.
It is meant to be a powerful form with da... [more]
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Posted by Dao on Friday, June 30, 2023
Support and participation from students from the downtown Toronto school is especially needed.
The 2nd Shaolin Team Canada Wushu Fe... [more]
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Posted by Dao on Saturday, November 18, 2023
Experience the life of a Shaolin Warrior!
The Shaolin Winter Retreat is a two-day program for adult... [more]
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Posted by Dao on Tuesday, December 15, 2020
Our STQI family of schools were featured on CBC's production titled 'CBC Masters of Our City Keepers ... [more]
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Posted by Dao on Tuesday, September 10, 2024
What is the ?
The is about understanding how people suffer and how people behave. It is a powerful idea that requires a strong fou... [more]
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Posted by Dao on Wednesday, December 30, 2020
Some Movement Commands are implicit, meaning that if no body part is specified, it means move your entire body. usually include directions such... [more]
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Posted by Dao on Thursday, June 23, 2022
Our high quality Shaolin Martial Zen T-Shirts are produced by Eagle View Impex. Their support has made it possible for our team to raise... [more]
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Posted by Dao on Wednesday, December 16, 2020
Shaolin Tai Chi is also known as Shaolin Gentle Fist. It's been around since the 1500s and that's over 500 years! It's not well known like Chen Style Tai Chi so ... [more]
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Posted by Dao on Friday, June 16, 2023
This Fall, experience a celebration like no other!
Our Canadian athletes will be participating in Olympic style races and c... [more]
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