Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Written by Dao on Monday, April 22, 2024

Join Our Ping Pong Club - Now included with Unlimited Tokens

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Ping pong, or table tennis, is one of those rare sports that you can enjoy as a senior or as a child. It is easy to get into, enjoyable socially, obtain health benefits such as cardio and calorie burn, and can be as challenging as you like.

Our Shaolin Ping Pong club welcomes beginners, advanced players, students, and the public.

As we have more players, we will open up more times and days. At the moment, we play on Thursdays at 8pm.

To encourage more students to play ping pong, we're making some adjustments:

1. Students who purchase unlimited Shaolin Class tokens can now play for free!

2. Students who do not have unlimited Shaolin Class tokens can play using Ping Pong tokens, or use regular Shaolin Class tokens.

We now have a webpage dedicated to our STQI Downtown Toronto Ping Pong Club! You can learn more about ping pong and watch the new introductory video here:

https://www.stqitoronto.com/index.php/s/pingpongclub

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