Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Home
 
Classes &
Resources
School
Calendar
School
Events
Chan-Dao
Wisdom
Corporate
Wellness
Student
F.A.Q.
Start
Training
Student
Login
Written by Dao on Tuesday, January 06, 2026

New Calendar Features

/assets/image/New-Calendar-Features-20260106-162-gwG7.png

We have added some convenience features to the calendar!

For all classes that you have reserved a spot for, the Class Icon is now highlighted in a light green color, and a green checkmark icon will appear on the right side of that class item.

This includes any Auto-Reservations.



[SHARE ON FACEBOOK]
How to Have a Great Computer Setup for Virtual Classes
Posted by Dao on Tuesday, December 22, 2020
You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you! The Computer -... [more]
Master Dao Talks About How to Boost Vitality on theZoomer
Posted by Dao on Saturday, August 07, 2021
Description from visiontv.ca website: Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]
Going with the Flow at the Worldwide Meditation Workshop on November 28, 2022
Posted by Dao on Tuesday, November 01, 2022
Master Dao will be conducting a free worldwide meditation workshop on November 28, 2022, Monday, from 7... [more]
The Shaolin Seven Points Sitting Meditation Method
Posted by Dao on Tuesday, January 05, 2021
The traditional form of the Shaolin Sitting Meditation is a Still Meditation exercise. The goal of the exercise is to continually lessen m... [more]
Shaolin Virtue of Leadership
Posted by Dao on Tuesday, September 10, 2024
What is the ? The is about working together to solve problems. It is the most powerful virtue because when people unite, they can solv... [more]
CBC Masters of Our City Keepers of an Ancient Culture Featuring Shaolin Temple Quanfa Institute
Posted by Dao on Tuesday, December 15, 2020
Our STQI family of schools were featured on CBC's production titled 'CBC Masters of Our City Keepers ... [more]
How to Deal with Anxiety
Posted by Dao on Monday, June 28, 2021
What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
Free Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow!
Posted by Dao on Friday, May 21, 2021
Shaolin Baduanjin Daily Practice for Stress Relief 22mins Easy to Follow! Start your day with Master Dao to practice soothing and relaxing qigong, and learn the qigong secrets of the ancient ... [more]
Fall Term Registration Begins - What is New
Posted by Dao on Friday, August 05, 2022
Registration is Now Open to the Public for the 2022 T3 Fall Term The current 2022 T2 Summer term ends after August 21. We've seen our st... [more]
2nd Shaolin Team Canada Wushu Festival Returns on October 29 of 2023
Posted by Dao on Wednesday, May 31, 2023
We're pleased to announce that the second Shaolin Team Canada Wushu Festival returns on October 29, 2023! This festival is ... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada 		YouTube
Instagram
Facebook
Discord
Copyright © STQI Toronto 2026 All rights reserved.