Written by Dao on Tuesday, May 02, 2023

Getting Stronger Together

The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about being the best, or being better than someone else. Instead, we focus on ourselves to continually strive and improve.

In this way, we have developed the most unique and family oriented martial arts school, where we can all learn and grow together regardless of age or background.

What an incredible community we have built together!

2022 T1 Winter Term Delayed for 2-3 Weeks

Posted by Dao on Monday, January 03, 2022

As just announced this morning, the Ford government has decided to revert back to a modified stage 2 and we are forced to lockdown once again. While w... [more]

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 21-23 2024

Posted by Dao on Friday, November 15, 2024

Experience the life of a Shaolin Warrior with Master Dao through Shaolin Martial Zen and the arts of K... [more]

The Meaning Behind Our Logo

Posted by Dao on Monday, April 18, 2022

It is very difficult to encapsulate a 1,500 year old culture in just 4 Chinese characters, but the Chinese language has a way of doing just that! Embedded in th... [more]

How to Have a Great Internet Connection for Virtual Classes

Posted by Dao on Wednesday, December 23, 2020

How to Have a Great Internet Connection for Virtual Martial Arts and Qigong Classes A great Internet connection is absolutely necessary for Virtual Classes to ensure video quality, video smoothness... [more]

Tempering the Heart to Master Peace and Happiness

Posted by Dao on Monday, October 06, 2025

What does Tempering the Heart mean? The idea of tempering the heart means keeping your emotions steady and not fluctuating. This is at the very core of Zen wisdom and is a very specific ski... [more]

The 2025 T1 Winter Term Begins

Posted by Dao on Sunday, January 05, 2025

We hope you had a great holiday! It is time to get back into training and we are very excited to get started! The 2025 T1 Winter Te... [more]

Free Ping Pong Lessons with a Ranked Player and Coach on Saturday October 19

Posted by Dao on Monday, October 14, 2024

Free Ping Pong Lessons with a Professional Player and Coach on Saturday October 19 We have invited a rare talent in Table Tennis a.k.a. Ping Pong to provide FREE coaching for new and beginner stude... [more]

Thank You to Our Shaolin Martial Zen T-Shirt Sponsor

Posted by Dao on Thursday, June 23, 2022

Our high quality Shaolin Martial Zen T-Shirts are produced by Eagle View Impex. Their support has made it possible for our team to raise... [more]

Our Ping Pong Club Is Now Open to the Public

Posted by Dao on Wednesday, May 18, 2022

We've now opened our Ping Pong club to the public! We're in need of many more members for our Ping Pong club. No experience needed and free coach... [more]

Art Project Request for Proposal

Posted by Dao on Tuesday, August 09, 2022

Call for Artists! Entrance PROJECT TITLE: Shaolin Martial Zen MuralDeadline: August 31, 2022 Main Entrance View from Stairwell (with our new sign) ... [more]