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Written by Dao on Monday, September 09, 2024
Our Shifu, Master Dao, could not be prouder of his instructors and students:
"At this hour-long performance, our students brought out their Shaolin Spirit in every routine. Everyone stayed focused, persevered, and strived. The audience had nothing but glowing comments about how amazing our show was and how much we have improved from last year. Congratulations to all of us for this achievement!" - Master Dao
The theme for the performance this year was "Shaolin Meditation". Master Dao talked about how Shaolin Meditation can help people directly find peace and happiness. And thus we incorporated Shaolin Meditation into the spirit of every routine, hoping that we will inspire others to also discover the practice and benefits.
Perhaps what makes our performance even better this year is how we showcased the many arts and sides of Shaolin. Shaolin Kung Fu is the most well-known component, but there is also Shaolin Tai Chi and Shaolin Qigong.
And the audience loved the dramatic demonstration of hard qigong by Master Dao's disciple, Shi Yan Ning.
And of course, we love to emphasize our family-oriented school where families can take classes together. It's great to have their spirit of performing on stage too!
There are so many more wonderful moments and performances that we could not fit them all here. We will be preparing a video blog at a later time to better show the entire performance. Until then!
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Posted by Dao on Tuesday, December 15, 2020
In this video, Master Dao demonstrates how he channels his inner qi (called subtle qi) to his head in order to lessen the blow of 3 stacked iro... [more]
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Posted by Dao on Thursday, December 18, 2025
"Did you know you can improve joint strength as you age and resolve joint pain? It's about understanding how your... [more]
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Posted by Dao on Monday, December 14, 2020
Master Dao and Raphael were on live at CTV Your Morning on August 30, 2018. They wanted to follow his story as he prepared for the Zhengzhou International Shaol... [more]
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Posted by Dao on Tuesday, February 27, 2024
!! GIVEAWAY !!
This March, witness a furry kung fu master’s
return to the big screen!
#KungFuPanda4 will be in theatres Marc... [more]
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Posted by Dao on Monday, January 03, 2022
As just announced this morning, the Ford government has decided to revert back to a modified stage 2 and we are forced to lockdown once again.
While w... [more]
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Posted by Dao on Monday, May 24, 2021
Listen to the interview:
Your browser does not support the
a... [more]
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Posted by Dao on Friday, September 02, 2022
Congratulations to Rosemary Stehlik, Andrew Cheng, and Luka Pilasanovic on becoming the first disciples of Master Dao!
A formal and traditional ceremony was h... [more]
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Posted by Dao on Tuesday, January 12, 2021
Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Dao on Monday, March 24, 2025
What is New for the 2025 T2 SUMMER Term
Shaolin Kung Fu Level 3 Competition Class Coming this May!
It is time to strive and make our mind, body, and spirit even stronger!
The 2025 T... [more]
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Posted by Dao on Sunday, October 10, 2021
We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location.
Also known as Tabl... [more]
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