Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Written by Dao on Monday, September 09, 2024

STQI Dazzles at Chinatown Festival on August 17 2024

/assets/image/STQI-Chinatown-Festival-20240817-Front-18-162-64VV.jpg

Our Shifu, Master Dao, could not be prouder of his instructors and students:

"At this hour-long performance, our students brought out their Shaolin Spirit in every routine. Everyone stayed focused, persevered, and strived. The audience had nothing but glowing comments about how amazing our show was and how much we have improved from last year. Congratulations to all of us for this achievement!" - Master Dao

/assets/image/STQI-Chinatown-Festival-20240817-Front-01-162-rdpb.jpg

The theme for the performance this year was "Shaolin Meditation". Master Dao talked about how Shaolin Meditation can help people directly find peace and happiness. And thus we incorporated Shaolin Meditation into the spirit of every routine, hoping that we will inspire others to also discover the practice and benefits.

/assets/image/Chinatown-Festival-Shaolin-Performance-GP-31-162-oCRT.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-33-162-ftVo.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-64-162-GJqH.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-07-162-XxJ5.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-11-162-PKsE.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-30-162-xYjc.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-28-162-xgdR.jpg

Perhaps what makes our performance even better this year is how we showcased the many arts and sides of Shaolin. Shaolin Kung Fu is the most well-known component, but there is also Shaolin Tai Chi and Shaolin Qigong.

/assets/image/STQI-Chinatown-Festival-20240817-Front-02-162-KDGU.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-09-162-3A17.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-10-162-2o5f.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-38-162-cUOd.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-62-162-nJF3.jpg

And the audience loved the dramatic demonstration of hard qigong by Master Dao's disciple, Shi Yan Ning.

/assets/image/STQI-Chinatown-Festival-20240817-Front-71-162-XncH.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-72-162-u2WJ.jpg

And of course, we love to emphasize our family-oriented school where families can take classes together. It's great to have their spirit of performing on stage too!

/assets/image/STQI-Chinatown-Festival-20240817-Front-49-162-rDLn.jpg /assets/image/STQI-Chinatown-Festival-20240817-Front-51-162-LYxE.jpg

There are so many more wonderful moments and performances that we could not fit them all here. We will be preparing a video blog at a later time to better show the entire performance. Until then!

Posted by Dao on Monday, November 13, 2023
What is wisdom, and why is it important? Learn what the ancient Shaolin teachings have to say about it, and how we can renew our passion to actively pursue wisdom. You can watch a rec... [more]
Posted by Dao on Monday, February 15, 2021
What is Stress? Stress is an uncomfortable emotion that can accumulate and significantly drain your energy. Stress comes from pressure to meet an expec... [more]
Posted by Dao on Tuesday, February 01, 2022
Happy Chinese New Year 新年快乐! Wishing You Health and Vitality 身体健康! The Lunar New Year is one of the most important times of ... [more]
Posted by Dao on Saturday, December 24, 2022
Winter Term Begins Monday, January 2, 2023. This winter, we’ll continue to train and strengthen our body and mind. Training in kung fu, tai chi, ... [more]
Posted by Dao on Friday, June 11, 2021
We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 16 to September 3. The week... [more]
Posted by Dao on Thursday, December 18, 2025
"Did you know you can improve joint strength as you age and resolve joint pain? It's about understanding how your... [more]
Posted by Dao on Thursday, September 15, 2022
Congratulations to Ray Vidal for winning second place in the Shaolin Zen Mural Competition! Here is Master Dao's commentary: ... [more]
Posted by Dao on Monday, June 28, 2021
What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
Posted by Dao on Monday, December 14, 2020
Global News with Shaolin Team Canada We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media! Our school and students were featured in this seg... [more]
Posted by Dao on Tuesday, December 29, 2020
What is Shaolin Meditation? Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada
YouTube
Instagram
Facebook
Discord

Copyright © STQI Toronto 2026 All rights reserved.