Written by Dao on Wednesday, June 07, 2023

Learn Shaolin Kung Fu at Shaolin Retreat Camping 2023

Join us for Shaolin Kung Fu at the Shaolin Retreat Camping event!

This year, we are going to Rock Point Provincial Park. For more information and to register:

Shaolin Retreat 2023

Introduction to the Shaolin Virtues

Posted by Dao on Tuesday, September 10, 2024

Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help to guide our behaviour towards a common standard so that ... [more]

The 3 Days of Meditation and Chan

Posted by Dao on Wednesday, November 03, 2021

The meditation and philosophy portion of the Shaolin Retreat runs from Wednesday to Friday. The purpose of these 3 days is for people to find time for them... [more]

Shaolin Retreat Camping 2023

Posted by Dao on Friday, June 09, 2023

Here's a summary our annual Shaolin Retreat Camping event! Showcasing what happens during the week including meditation and philosophy, and training in Shaolin Kung... [more]

What is New for the 2024 T3 Fall Term

Posted by Dao on Wednesday, July 31, 2024

Our Students Featured at the Wereld Museum in Rotterdam, Netherlands Fall Term Begins Monday, September 2nd, 2024. Register online at www.stqi... [more]

The Top 10 Shaolin Taolu Forms

Posted by Dao on Sunday, September 26, 2021

The rebuilding of the Shaolin Temple in the early 1980s was a slow process. New Shaolin Monks such as Master Dao's Shifu, Shifu Shi Guosong, had to undergo st... [more]

Fall Term Registration Begins - What is New

Posted by Dao on Friday, August 05, 2022

Registration is Now Open to the Public for the 2022 T3 Fall Term The current 2022 T2 Summer term ends after August 21. We've seen our st... [more]

What is the Shaolin Meditation Discipline

Posted by Dao on Tuesday, December 29, 2020

What is Shaolin Meditation? Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]

Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 23-24 2023

Posted by Dao on Saturday, November 18, 2023

Experience the life of a Shaolin Warrior! The Shaolin Winter Retreat is a two-day program for adult... [more]

How to Deal with Anxiety

Posted by Dao on Monday, June 28, 2021

What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]

Summer Term Registration Begins!

Posted by Dao on Friday, April 09, 2021

Summer Term Registration & COVID Update Summer Term Begins May 3rd - Register Today with Confidence! Consider striving for greater health this summer! We hope you will join us for the summer term... [more]

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