Written by Dao on Saturday, February 13, 2021

Learn How to Celebrate Chinese New Year with Good Health and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao

Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.

But what are people actually doing about their health?

In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.

He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.

The 2nd Shaolin Team Canada Wushu Festival is Coming in October 2023

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This Fall, experience a celebration like no other! Our Canadian athletes will be participating in Olympic style races and c... [more]

Master Shi Guogong and Master Dao Talk About Canadian Shaolin History on Fairchild TV

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You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you! The Computer -... [more]

School bus transportation available for Shaolin Retreat Camping

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A fun and affordable way to get to Shaolin Retreat Camping is now available! We have booked a school bus to take people to the... [more]

Learn About Wisdom with Clarity

Posted by Dao on Wednesday, November 15, 2023

Participate with Master Dao in this Recorded Shaolin Chan Dao Meditation Workshop The written blog about Wisdom for this workshop can be found here: ... [more]

2022 T1 Winter Term Delayed for 2-3 Weeks

Posted by Dao on Monday, January 03, 2022

As just announced this morning, the Ford government has decided to revert back to a modified stage 2 and we are forced to lockdown once again. While w... [more]

Kids Martial Arts Summer Camp Open for Registration August 15 to September 2, 2022

Posted by Dao on Thursday, April 14, 2022

This year we've extended our summer camps to include children up to 16 years of age. We're pleased to annou... [more]

What is the Shaolin Meditation Discipline

Posted by Dao on Tuesday, December 29, 2020

What is Shaolin Meditation? Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]

Master Dao Shi Performs Plum Blossom Broadsword Meihuadao

Posted by Dao on Tuesday, January 12, 2021

The Plum Blossom Broadsword, or 梅花刀 Méihuādāo, is an exciting taolu form that demonstrates a certain mastery of Shaolin kung f... [more]