Written by Dao on Wednesday, November 15, 2023

Learn About Wisdom with Clarity

Participate with Master Dao in this Recorded Shaolin Chan Dao Meditation Workshop

The written blog about Wisdom for this workshop can be found here:

https://www.stqitoronto.com/index.php/wisdom

Shaolin Retreat Camping is Back and Confirmed for 2023 July

Posted by Dao on Tuesday, February 14, 2023

Our popular annual event has returned and this year we plan to make it an even bigger success - new exciting location, new possibil... [more]

The Seated Position of Seven Points Method Sitting Meditation

Posted by Dao on Tuesday, January 05, 2021

These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]

Watch Our Shaolin Martial Arts Show on August 9 for FREE

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Our popular show features traditional Shaolin Martial Zen arts that showcase meditation, qigong, tai chi, and kung fu. This year we ... [more]

What is Meditation?

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Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]

Getting Stronger Together

Posted by Dao on Tuesday, May 02, 2023

The photo above signifies an important aspect about our school - the philosophy of the Shaolin Virtues. By learning to put aside the ego, we do not worry about... [more]

The Secrets of Shaolin Eight Brocades Baduanjin Qigong

Posted by Dao on Sunday, January 03, 2021

The traditional form of the Eight Brocades Qigong is a Soft Moving Meditation exercise and sets the foundation for many other Shaolin qigo... [more]

What is New for the 2023 T3 Fall Term

Posted by Dao on Sunday, August 27, 2023

Fall Term Begins Tuesday, September 5, 2023. Register online at www.stqitoronto.com. The Fall is a popular time for new students to register and... [more]

2022 T1 Winter Term Delayed for 2-3 Weeks

Posted by Dao on Monday, January 03, 2022

As just announced this morning, the Ford government has decided to revert back to a modified stage 2 and we are forced to lockdown once again. While w... [more]

Our Ping Pong Club Is Now Open to the Public

Posted by Dao on Wednesday, May 18, 2022

We've now opened our Ping Pong club to the public! We're in need of many more members for our Ping Pong club. No experience needed and free coach... [more]

Kids Martial Arts Summer Camp Open for Registration August 16 to September 3, 2021

Posted by Dao on Friday, June 11, 2021

We're pleased to announce that we will be hosting 3 weeks of kids day camp from August 16 to September 3. The week... [more]

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