Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Fitness Classes for Children, Adults, and Seniors
Home
 
Classes &
Resources
School
Calendar
School
Events
Chan-Dao
Wisdom
Corporate
Wellness
Student
F.A.Q.
Start
Training
Student
Login
Written by Dao on Monday, April 12, 2021

Learn How to Become More Disciplined Through Our Free Meditation Workshop

Image of Meditation

On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by the participants is "How to Become More Disciplined."

Indeed many will feel that they need more discipline in their life. With so many things going it's easy to lose track of what you need to do. Master Dao will offer insights into the Shaolin Chan-Dao approach of tackling this subject and offer a clear and immediately useful approach for you to develop more discipline.

For more information and to register, please click the link below:

https://www.stqitoronto.com/index.php/school/eventview/mu2gh9x49b

[SHARE ON FACEBOOK]
Master Dao Talks About How to Boost Vitality on theZoomer
Posted by Dao on Saturday, August 07, 2021
Description from visiontv.ca website: Exercise is not just for the young, healthy or already fit; it is one of the best defences aga... [more]
Impressive Kung Fu at the Shaolin Temple
Posted by Dao on Monday, January 11, 2021
In 2018 we had a school trip to the Shaolin Temple in China. We were trying to have an audience with the Abbott but their main Administrative Manager told u... [more]
Approaching the New Year with Peace in Our Hearts
Posted by Dao on Thursday, December 31, 2020
Many people will reflect upon 2020 and decide it was a turbulent year. And as we look forward to 2021, there appears to be much uncertainty. ... [more]
Experience 2 Days of Shaolin Warrior Training at the Winter Retreat on December 21-23 2024
Posted by Dao on Friday, November 15, 2024
Experience the life of a Shaolin Warrior with Master Dao through Shaolin Martial Zen and the arts of K... [more]
Try a Mini Shaolin Tai Chi Class with Master Dao at the Chinatown BIA Year of the Tiger 2022
Posted by Dao on Sunday, February 06, 2022
Thank you Toronto Chinatown BIA for hosting such a wonderful celebration for Chinese New Year! Wa... [more]
You Can Get Rid of Your Allergies
Posted by Dao on Wednesday, March 27, 2024
Many people think they have to suffer from allergies for the rest of their lives and cope with it through medication or avoidance. Some of the more commo... [more]
Ancient secrets revealed for improving joint strength and resolving pain as you age
Posted by Dao on Thursday, December 18, 2025
"Did you know you can improve joint strength as you age and resolve joint pain? It's about understanding how your... [more]
Shaolin Martial Zen T-Shirts Now Available
Posted by Dao on Thursday, June 09, 2022
We have new t-shirts for sale! It is part of our S.L.T.O. (Shaolin Luohan Temple Outreach) fundraising initiative to provide Shaolin qigong, tai chi, ... [more]
Registration Begins for the 2022 T1 Winter Term
Posted by Dao on Tuesday, December 07, 2021
The 2022 T1 Winter Term begins on January 3 and runs until April 17 (14 weeks of classes). We have increased our student capacity and you now have the... [more]
What is Meditation?
Posted by Dao on Tuesday, December 29, 2020
Perhaps the most confusing thing about meditation today is that the word is being used for many different ideas, and sometimes these ideas will conflict. Can someone be c... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada 		YouTube
Instagram
Facebook
Discord
Copyright © STQI Toronto 2026 All rights reserved.