Written by Dao on Saturday, June 19, 2021
Did you know Master Dao suffered from anxiety most of his life?
Biting fingernails, panic attacks, knotted chest, loss of appetite, loss of sleep, difficulty breathing, speech impairment - these are just some of the symptoms that he experienced since his childhood.
Yet today you may never know he suffered from any anxiety given his calm and confident demeanor!
How did Master Dao overcome his anxiety? And more importantly, how can you benefit from this? Find out ONLY AT the upcoming meditation workshop next week!
To register for the meditation workshop and for more information:
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Posted by Dao on Monday, October 06, 2025
What does Tempering the Heart mean?
The idea of tempering the heart means keeping your emotions steady and not fluctuating. This is at the very core of Zen wisdom and is a very specific ski... [more]
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Posted by Dao on Saturday, December 24, 2022
Winter Term Begins Monday, January 2, 2023.
This winter, we’ll continue to train and strengthen our body and mind. Training in kung fu, tai chi, ... [more]
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Posted by Dao on Wednesday, January 08, 2025
Shaolin has an ancient and relatively unknown taolu form named Rouquan (Gentle Fist). It was conceived over... [more]
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Posted by Dao on Wednesday, December 14, 2022
Is It Possible to Get Rid of Allergies?
People think they have to live with allergies for the rest of their lives, and cope with it through medication or a... [more]
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Posted by Dao on Tuesday, August 09, 2022
Call for Artists! Entrance
PROJECT TITLE: Shaolin Martial Zen MuralDeadline: August 31, 2022
Main Entrance View from Stairwell (with our new sign)
... [more]
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Posted by Dao on Thursday, October 20, 2022
Vascular endurance is very important especially as you age beyond 50 years. It gets more difficult to stay act... [more]
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Posted by Dao on Wednesday, May 24, 2023
Join us for SUNRISE QIGONG at the Shaolin Retreat Camping event!
This year, we are going to Rock Point Provincial Park.
For more informati... [more]
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Posted by Dao on Sunday, May 24, 2026
Starting with the 2026 T2 Summer Term, we are pleased to offer a generous referral benefit to our students!
By referring students, you benefit as follows:
... [more]
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Posted by Dao on Friday, August 25, 2023
Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]
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Posted by Dao on Sunday, August 27, 2023
Fall Term Begins Tuesday, September 5, 2023. Register online at www.stqitoronto.com.
The Fall is a popular time for new students to register and... [more]
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