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Come support your athletes!
You’re invited to come watch our martial arts competition on Sunday, October 29th from 10am to 4pm.
There will be exciting taolu forms and timed event competitions all day long.
Scadding Court Community Centre
707 Dundas St W, Toronto ON M5T 2W6
(Bathurst and Dundas, Toronto)
Doors open to the public at 9:30am. Opening ceremonies begin at 10am sharp.
Guest Fee is $5 cash at the door.
Posted by Master Dao on Tuesday, December 29, 2020
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What is Shaolin Meditation?
Shaolin Meditation is a discipline that stems from a philosophy called Chán 禪 (pronounced 'Ch - ah - n' in Mandarin Chinese with a rising tone). It’s well over ... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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What is the ?
The is about the will power to concentrate one’s mental energy. It is easy to get distracted. One must stay focused to have a cl... [more]
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Posted by Master Dao on Tuesday, January 12, 2021
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Small Flooding Fist, or Xiǎohóngquán 小洪拳, is one of the top 10 Shaolin forms of all time.
These form focuses on speed and ... [more]
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Posted by Master Dao on Monday, April 18, 2022
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It is very difficult to encapsulate a 1,500 year old culture in just 4 Chinese characters, but the Chinese language has a way of doing just that!
Embedded in th... [more]
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Posted by Master Dao on Tuesday, September 10, 2024
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What is the ?
The is about the willpower to continue when things become difficult. When faced with a challenge, it is too easy t... [more]
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Posted by Master Dao on Sunday, January 02, 2022
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Happy New Year! We are excited to begin the 2022 T1 Winter Term!
Mental and physical health are both essential as we continue to navigate the challenges of the pandemic. We are determined to stay ... [more]
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Posted by Master Dao on Monday, June 28, 2021
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What is Anxiety?
Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]
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Posted by Man-Yin (Andrew) C. on Sunday, January 24, 2021
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Photo by Lukasz Duszak on Unsplash
When I was 32 years old, I was filled with crippling self-doubt.
I had no reason for feeling this... [more]
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Posted by Master Dao on Tuesday, December 22, 2020
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You are excited to start Virtual Classes and you’re in need of some tech tips on your computer setup. This guide is for you!
The Computer -... [more]
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Posted by Master Dao on Monday, January 11, 2021
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In 2018 we had a school trip to the Shaolin Temple in China. We were trying to have an audience with the Abbott but their main Administrative Manager told u... [more]
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