Written by Dao on Wednesday, August 17, 2022

Come Watch our Shaolin Performance at Chinatown BIA Festival this Saturday at 7pm

STQI Entrance

Our students have been working hard to put together our best performance yet at the Chinatown BIA Festival this Saturday, August 20th, at 7pm! Don't miss it - we're on the main stage on Spadina just north of Dundas.

STQI Entrance

Learn How to Become More Disciplined Through Our Free Meditation Workshop

Posted by Dao on Monday, April 12, 2021

On April 26, 2021 at 7pm EST, Master Dao will be conducting a worldwide virtual meditation workshop. The topic as voted by... [more]

The Power of Calmness - Understanding Emotions

Posted by Dao on Tuesday, July 02, 2024

Our ability to understand and manage our emotions is one of the principal ideas of Chan-Dao for achieving self-wisdom. This blog focuses on understanding what emotions are and how our body and m... [more]

2024 T3 Fall Term Begins for the Dua Ping Pong School

Posted by Dao on Sunday, November 17, 2024

Classes have begun a couple weeks after we announced our intent to start ping pong classes. The inaugural adult class for beginners and inte... [more]

CBC Masters of Our City Keepers of an Ancient Culture Featuring Shaolin Temple Quanfa Institute

Posted by Dao on Tuesday, December 15, 2020

Our STQI family of schools were featured on CBC's production titled 'CBC Masters of Our City Keepers ... [more]

How to Overcome Regret

Posted by Dao on Friday, August 25, 2023

Have you ever strongly felt that you made some poor choices, said something, or did something, that you wish you did not? Every time you are faced with a simila... [more]

Voting Begins For the Shaolin Martial Zen Mural

Posted by Dao on Saturday, September 03, 2022

Voting has begun for your favourite art design! Below are the top 3 murals selected by Master Dao (listed by order of submission). It was not easy ... [more]

Shaolin Warriors Training Kung Fu Martial Arts

Posted by Dao on Monday, December 14, 2020

One of the places we visited in 2014 was a school that still maintained some traditional forms of Shaolin. In fact, many of the teachers there were on... [more]

Join Our New Ping Pong Club

Posted by Dao on Sunday, October 10, 2021

We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location. Also known as Tabl... [more]

Introduction to the Shaolin Virtues

Posted by Dao on Tuesday, September 10, 2024

Virtues have been around for thousands of years and are established through culture, religion, societies, and other social groups. They help guide our behaviour towards a common standard so that w... [more]

2021 Fall Term is Now Full But You May Still Be Able to Get In

Posted by Dao on Wednesday, November 03, 2021

Incredibly, we reached our target student base of 125 students by end of September, 4 weeks into the Fall Term. We still have room fo... [more]