Shaolin Temple Quanfa Institute
S.T.Q.I. Downtown Toronto School
Home
 
Classes &
Resources
School
Calendar
School
Events
Student
F.A.Q.
Start
Training
Student
Login
Written by Dao on Saturday, February 13, 2021

Learn How to Celebrate Chinese New Year with Good Health and a Special Shaolin Tai Chi Gentle Fist Demonstration by Master Dao

Chinese New Year is an important time for Chinese people. We get together and celebrate with family and friends, and wish each other health and happiness.

But what are people actually doing about their health?

In this video, Master Dao offers some insights into what health means in the hopes that people will become more aware of their health goals now and in the long run.

He then does a demonstration of a rare ancient Shaolin form called Shaolin Gentle Fist. It's the basis for the Shaolin Tai Chi classes we offer at our schools in-person or online.

[SHARE ON FACEBOOK]
Iron Arm Qigong Demonstration at Songshan Shaolin Temple Luohan Institute
Posted by Dao on Saturday, December 19, 2020
300 pounds of crushing force on the fingers! Normally this would break your fingers but through hardwork and practice i... [more]
Great Start to the 2021 Winter Term
Posted by Dao on Monday, February 22, 2021
It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]
Dua Ping Pong School - Adult Classes Begin this Saturday November 9th - Few spots remain
Posted by Dao on Monday, November 04, 2024
We now have 5 students and are starting ping pong classes for adults, on Saturdays from 5pm to 6:30pm! T... [more]
The Power of Learning to Go with the Flow
Posted by Dao on Tuesday, November 29, 2022
Sometimes making a choice in life can be difficult and instead of moving forward, we find ourselves stuck in one place. So, what does 'Going with t... [more]
Global News Toronto Featuring Shaolin Team Canada
Posted by Dao on Monday, December 14, 2020
Global News with Shaolin Team Canada We were once again very fortunate to have such interest in Shaolin kung fu martial arts in the Toronto media! Our school and students were featured in this seg... [more]
Shaolin Zen Mural Third Place Winner
Posted by Dao on Monday, September 12, 2022
Congratulations to Marie-Judith Jean-Louis for winning third place in the Shaolin Zen Mural Competition! Here is Master Dao's commentar... [more]
Fall Term Registration Begins - What is New
Posted by Dao on Friday, August 05, 2022
Registration is Now Open to the Public for the 2022 T3 Fall Term The current 2022 T2 Summer term ends after August 21. We've seen our st... [more]
Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019
Posted by Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]
Come Watch the 2023 Shaolin Team Canada Wushu Festival and Tournament
Posted by Dao on Tuesday, October 10, 2023
Come support your athletes! You’re invited to come watch our martial arts competition on Sunday, October 29th from 10am to... [more]
Free Ping Pong Lessons with a Ranked Player and Coach on Saturday October 19
Posted by Dao on Monday, October 14, 2024
Free Ping Pong Lessons with a Professional Player and Coach on Saturday October 19 We have invited a rare talent in Table Tennis a.k.a. Ping Pong to provide FREE coaching for new and beginner stude... [more]
Contact Us Connect
Email: info@stqitoronto.com
Phone: 647-724-8004
Mailing Address:
  STQI TORONTO
  393 Dundas Street West, 2nd Floor
  Toronto, Ontario M5T 1G6
  Canada 		YouTube
Instagram
Facebook
Discord
Copyright © STQI Toronto 2026 All rights reserved.