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Written by Dao on Thursday, July 01, 2021
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Posted by Dao on Thursday, February 02, 2023
Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself.
... [more]
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Posted by Dao on Monday, December 16, 2019
Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist.
It's part of our Sha... [more]
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Posted by Dao on Tuesday, July 30, 2024
We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones.
Please note that we no longer have an exchange system as we did for the older gear.
... [more]
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Posted by Dao on Thursday, September 15, 2022
Congratulations to Ray Vidal for winning second place in the Shaolin Zen Mural Competition!
Here is Master Dao's commentary:
... [more]
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Posted by Dao on Monday, February 22, 2021
It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]
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Posted by Dao on Wednesday, November 03, 2021
The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families.
This is a tim... [more]
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Posted by Dao on Tuesday, January 12, 2021
Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time.
It is meant to be a powerful form with da... [more]
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Posted by Dao on Sunday, October 10, 2021
We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location.
Also known as Tabl... [more]
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Posted by Dao on Saturday, December 23, 2023
Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com.
The Winter is a popular time for new students to register... [more]
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Posted by Dao on Tuesday, January 05, 2021
These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]
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