Written by Dao on Thursday, July 01, 2021

Preview of On-Demand Online Authentic Shaolin Kung Fu Training

Only at LearnShaolin.com! Become a student of Master Dao and learn authentic Shaolin kung fu the way it is meant to be. A structured approach with motivating experience point system to unlock more content when you are ready.

The Principles of Chan-Dao Self Wisdom

Posted by Dao on Thursday, February 02, 2023

Self-Wisdom is about you understanding yourself, the reality and environment you are in, and your interactions. Improving self-wisdom is a shortcut to finding peace and stillness for yourself. ... [more]

Shaolin Tai Chi Rou Quan Performance by Students at the Chinatown Festival 2019

Posted by Dao on Monday, December 16, 2019

Our students perform an ancient traditional Shaolin taolu form called Rou Quan, or Gentle Fist. It's part of our Sha... [more]

New Sanda Gear Coming

Posted by Dao on Tuesday, July 30, 2024

We are ordering new Sanda Chinese Boxing equipment and phasing out the older ones. Please note that we no longer have an exchange system as we did for the older gear. ... [more]

Shaolin Zen Mural Second Place Winner

Posted by Dao on Thursday, September 15, 2022

Congratulations to Ray Vidal for winning second place in the Shaolin Zen Mural Competition! Here is Master Dao's commentary: ... [more]

Great Start to the 2021 Winter Term

Posted by Dao on Monday, February 22, 2021

It's been an incredible start to the 2021 Winter Term. With over 50 students in our Virtual Classes, we can say that our school has managed to adapt to a virtual ... [more]

The 3 Days of Shaolin Fun and Fitness

Posted by Dao on Wednesday, November 03, 2021

The Shaolin Fun and Fitness portion of the Shaolin Retreat runs on the weekend from Friday to Sunday and is intended for individuals and families. This is a tim... [more]

Master Dao demonstrates Big Flooding Fist Dahongquan

Posted by Dao on Tuesday, January 12, 2021

Big Flooding Fist, or Dàhóngquán 大洪拳, is one of the top 10 Shaolin forms of all time. It is meant to be a powerful form with da... [more]

Join Our New Ping Pong Club

Posted by Dao on Sunday, October 10, 2021

We've started a ping pong club at our school! It's been a great addition to the available activities we have at our downtown Toronto school location. Also known as Tabl... [more]

What is New for the 2024 T1 Winter Term

Posted by Dao on Saturday, December 23, 2023

Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com. The Winter is a popular time for new students to register... [more]

The Seated Position of Seven Points Method Sitting Meditation

Posted by Dao on Tuesday, January 05, 2021

These seated positions are some of the more common positions of the Shaolin Seven Points Sitting Meditation. There are many different way... [more]

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