Written by Dao on Thursday, July 01, 2021

Preview of On-Demand Online Authentic Shaolin Kung Fu Training

Only at LearnShaolin.com! Become a student of Master Dao and learn authentic Shaolin kung fu the way it is meant to be. A structured approach with motivating experience point system to unlock more content when you are ready.

How to Deal with Anxiety

Posted by Dao on Monday, June 28, 2021

What is Anxiety? Anxiety is a feeling of 'worriness' resulting from uncertainty. Some major sources of anxiety are social (expectations and judgements from soc... [more]

What is New for the 2025 T1 Winter Term

Posted by Dao on Thursday, November 14, 2024

Shaolin Kung Fu Level 3 Coming this January! The 2024 T3 Fall Term is coming to an end. It is time to strive and make our minds and bodies even ... [more]

How to Achieve Peace and Happiness

Posted by Dao on Monday, April 11, 2022

The ideas of peace and happiness are important for a fruitful life. They are both closely related to mental health and often discussed together, yet these a... [more]

Shaolin Virtue of Respect

Posted by Dao on Tuesday, September 10, 2024

What is the ? The is about understanding and navigating the many systems of rules that we follow. Examples of systems of rules include g... [more]

To Mirror or to Follow

Posted by Dao on Wednesday, December 30, 2020

Understanding whether you are mirroring or following your instructor is very important to ensure you are doing things correctly. This is especially true if you are doing a ta... [more]

Going with the Flow at the Worldwide Meditation Workshop on November 28, 2022

Posted by Dao on Tuesday, November 01, 2022

Master Dao will be conducting a free worldwide meditation workshop on November 28, 2022, Monday, from 7... [more]

Master Shi Guo Song on Discovery Channel Showing Traditional Kung Fu

Posted by Dao on Monday, December 21, 2020

This is a throw back to times around the early 1990s when Master Shi Guo Song was living at the Shaolin Temple. Back then th... [more]

2024 T3 Fall Term Begins with the Aspect of Meditation

Posted by Dao on Monday, September 02, 2024

In the past month, we have had many performances - Chinatown Festival, Dragon Festival, and Community Outdoor Movie Nights with the City o... [more]

Our New Referral System Gives You Free Unlimited Classes with Just 3 Referrals

Posted by Dao on Sunday, May 24, 2026

Starting with the 2026 T2 Summer Term, we are pleased to offer a generous referral benefit to our students! By referring students, you benefit as follows: ... [more]

What is New for the 2024 T1 Winter Term

Posted by Dao on Saturday, December 23, 2023

Winter Term Begins Tuesday, January 2nd, 2024. Register online at www.stqitoronto.com. The Winter is a popular time for new students to register... [more]